http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/ it is a blog about health Wed, 10 Feb 2010 08:27:41 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/comment-page-1/#comment-9766 dmckinne Fri, 27 Nov 2009 17:00:43 +0000 http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/#comment-9766 buy wome wild cherry juice if its available, it will soften you up and get you going buy wome wild cherry juice if its available, it will soften you up and get you going

]]> http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/comment-page-1/#comment-9765 Tutul C Fri, 27 Nov 2009 12:49:27 +0000 http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/#comment-9765 Well yr question seems very complicated. What i can recommened is that dont take any medicine continiously. Emptying stomach dont need any medicine for lifelong period. Try some natural things. For example when u wake up in the morning drink hot water with some lime juice in it. Eat more fruit pulps and drink lots of water throughout the day. I hope as u r a swimmer u will get fine in few days. Iam a pro fitness trainer , If u need furthur guide u can contact me on tutul_chakraborti@yahoo.com Best of luck buddy! Well yr question seems very complicated. What i can recommened is that dont take any medicine continiously.
Emptying stomach dont need any medicine for lifelong period.
Try some natural things. For example when u wake up in the morning drink hot water with some lime juice in it. Eat more fruit pulps and drink lots of water throughout the day. I hope as u r a swimmer u will get fine in few days.
Iam a pro fitness trainer , If u need furthur guide u can contact me on tutul_chakraborti@yahoo.com
Best of luck buddy!

]]> http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/comment-page-1/#comment-9764 ez2luvty Fri, 27 Nov 2009 11:09:45 +0000 http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/#comment-9764 Drink some warm applejuice, it is a old home remedy that works quick! My mom told me to drink it once when I was a kid and it really helped. Drink some warm applejuice, it is a old home remedy that works quick! My mom told me to drink it once when I was a kid and it really helped.

]]> http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/comment-page-1/#comment-9763 ct7296 Fri, 27 Nov 2009 08:21:36 +0000 http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/#comment-9763 Eat that new yogurt that makes you regular. I don't remember what it's called. I think it Activa? Eat that new yogurt that makes you regular. I don’t remember what it’s called. I think it Activa?

]]> http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/comment-page-1/#comment-9762 Heva Fri, 27 Nov 2009 05:09:30 +0000 http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/#comment-9762 fibre 69 is very good you also put this in your food and cannot taste it. fibre 69 is very good you also put this in your food and cannot taste it.

]]> http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/comment-page-1/#comment-9761 heteroph Thu, 26 Nov 2009 22:29:37 +0000 http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/#comment-9761 over here in the States they make something called Fibersure. it's a powder mix that you can cook into your foods. it's supposed to work pretty well. there's also some drink mixes that are completely clear and tasteless that you can mix in water or juice and drink every day or chew a Benefiber tablet. another thing that helps regular intestinal problems is probiotic acidophilus. it's essentially the same thing as eating yogurt every day, but it's a little pill form. over here in the States they make something called Fibersure. it’s a powder mix that you can cook into your foods. it’s supposed to work pretty well. there’s also some drink mixes that are completely clear and tasteless that you can mix in water or juice and drink every day or chew a Benefiber tablet. another thing that helps regular intestinal problems is probiotic acidophilus. it’s essentially the same thing as eating yogurt every day, but it’s a little pill form.

]]> http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/comment-page-1/#comment-9760 Goth Girl 85 Thu, 26 Nov 2009 21:19:28 +0000 http://qq2009qq2009.cn/2009/11/any-ideas-how-to-get-rid-of-this-constipation/#comment-9760 Try mixing your diet and bowel movements toghter. Try upping your fibre content in your diet, you could eat prunes, dates of figs, and then you have a healthy snack. ALSO try upping your water intake, if your stools are moister then your body may find it easier to exit them. If all else fails, as you have tried senokot go to your doctor, as you COULD have a bowel problem. Try mixing your diet and bowel movements toghter.
Try upping your fibre content in your diet, you could eat prunes, dates of figs, and then you have a healthy snack.
ALSO try upping your water intake, if your stools are moister then your body may find it easier to exit them.
If all else fails, as you have tried senokot go to your doctor, as you COULD have a bowel problem.

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