Less obesity » Lose http://qq2009qq2009.cn it is a blog about health Fri, 06 Aug 2010 05:10:17 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 What Is The Best Way For Someone Who Needs To Lose Weight Badly, To Exercise, Low Impact? http://qq2009qq2009.cn/2010/02/what-is-the-best-way-for-someone-who-needs-to-lose-weight-badly-to-exercise-low-impact/ http://qq2009qq2009.cn/2010/02/what-is-the-best-way-for-someone-who-needs-to-lose-weight-badly-to-exercise-low-impact/#comments Wed, 17 Feb 2010 08:42:44 +0000 admin http://qq2009qq2009.cn/2010/02/what-is-the-best-way-for-someone-who-needs-to-lose-weight-badly-to-exercise-low-impact/ I have a lot of medical problems, diabetic neuropathy bad in my feet, I need to lose a lot of weight,

]]> http://qq2009qq2009.cn/2010/02/what-is-the-best-way-for-someone-who-needs-to-lose-weight-badly-to-exercise-low-impact/feed/ 1 What Is The Best Thing To Eat To Lose Weight? http://qq2009qq2009.cn/2010/02/what-is-the-best-thing-to-eat-to-lose-weight/ http://qq2009qq2009.cn/2010/02/what-is-the-best-thing-to-eat-to-lose-weight/#comments Wed, 17 Feb 2010 03:40:35 +0000 admin http://qq2009qq2009.cn/2010/02/what-is-the-best-thing-to-eat-to-lose-weight/ If fruits still contain a lot of sugar, and you are bored of vegetables (I already had a lot today), then what is the best thing to eat to lose weight?

]]> http://qq2009qq2009.cn/2010/02/what-is-the-best-thing-to-eat-to-lose-weight/feed/ 0 I Am Wanting To Work Out And Lose Weight Without The Gym? http://qq2009qq2009.cn/2010/02/i-am-wanting-to-work-out-and-lose-weight-without-the-gym/ http://qq2009qq2009.cn/2010/02/i-am-wanting-to-work-out-and-lose-weight-without-the-gym/#comments Tue, 16 Feb 2010 18:47:14 +0000 admin http://qq2009qq2009.cn/2010/02/i-am-wanting-to-work-out-and-lose-weight-without-the-gym/ does anyone have any eating plans and work out routines they can give me. going to the gym does not work with my busy 9.5 day work schedual and being a single mom. and yes the local gyms have care but its also 8.00/hr. Im looking for cheaper, haha. I want to do this thr right way, I have done weight watchers, isagenix, slim fast. I lose the weight and grain it right back alwyas t the same weight. I am 35 lbs overweight and want it gone. can anyone help?? I eat 5 small meals a day, nothing mroe than 800 calories on one sitting, I try to steer away from junk food, eat alot of veggies, fruit try to stay away from red meat.

]]> http://qq2009qq2009.cn/2010/02/i-am-wanting-to-work-out-and-lose-weight-without-the-gym/feed/ 1 Can Just Running Help You Lose Weight? http://qq2009qq2009.cn/2010/02/can-just-running-help-you-lose-weight/ http://qq2009qq2009.cn/2010/02/can-just-running-help-you-lose-weight/#comments Tue, 16 Feb 2010 08:50:58 +0000 admin http://qq2009qq2009.cn/2010/02/can-just-running-help-you-lose-weight/ If I just ran on my treadmill every day, will I lose all the weight that I need to? Or must I do a different range of exercises?

]]> http://qq2009qq2009.cn/2010/02/can-just-running-help-you-lose-weight/feed/ 1 I’m Incredibly Overweight, And Would Like To Lose Weight. How Should I Go About Doing So? http://qq2009qq2009.cn/2010/02/im-incredibly-overweight-and-would-like-to-lose-weight-how-should-i-go-about-doing-so-3/ http://qq2009qq2009.cn/2010/02/im-incredibly-overweight-and-would-like-to-lose-weight-how-should-i-go-about-doing-so-3/#comments Tue, 16 Feb 2010 04:57:48 +0000 admin http://qq2009qq2009.cn/2010/02/im-incredibly-overweight-and-would-like-to-lose-weight-how-should-i-go-about-doing-so-3/ Okay, here I go:
I have a high BMI, so it’s not a “thinking” I’m fat, it’s “Knowing” I’m fat. I know diet and excercise are the key components of losing weight, but I need a plan that fits with my schooling, work, and band. I’m just tired of being fat. Could someone give me some general guidelines or suggestions as to what I should do, please? I’ve already cut out drinking pop, and I’m hoping it helps.
I don’t care about fitting in a size 2 (which I know will never realistically happen, because I’m genetically big boned), I just want to be healthy. I want to die of suffocation from laughing, exhaustion from exploring the world, anything, anything but diabetes, heart disease, or, to stop myself before I get there, OBESITY. And I want my kids to have a healthy living style so they don’t have to worry about this when they’re 15.
Thank you all for your help.
<33 Rachel

]]> http://qq2009qq2009.cn/2010/02/im-incredibly-overweight-and-would-like-to-lose-weight-how-should-i-go-about-doing-so-3/feed/ 3 Whats A Good Way To Lose Weight For Teenagers? http://qq2009qq2009.cn/2010/02/whats-a-good-way-to-lose-weight-for-teenagers/ http://qq2009qq2009.cn/2010/02/whats-a-good-way-to-lose-weight-for-teenagers/#comments Tue, 16 Feb 2010 03:28:29 +0000 admin http://qq2009qq2009.cn/2010/02/whats-a-good-way-to-lose-weight-for-teenagers/ im chubbyyyy.
help me find a way to lose some weight.
get back to the size i use to be.

]]> http://qq2009qq2009.cn/2010/02/whats-a-good-way-to-lose-weight-for-teenagers/feed/ 1 How Can I Lose Weight On My Legs- I Already Run But I Can’t Seem To Lose It!? http://qq2009qq2009.cn/2010/02/how-can-i-lose-weight-on-my-legs-i-already-run-but-i-cant-seem-to-lose-it-3/ http://qq2009qq2009.cn/2010/02/how-can-i-lose-weight-on-my-legs-i-already-run-but-i-cant-seem-to-lose-it-3/#comments Tue, 16 Feb 2010 01:19:14 +0000 admin http://qq2009qq2009.cn/2010/02/how-can-i-lose-weight-on-my-legs-i-already-run-but-i-cant-seem-to-lose-it-3/ I am a female runner- my normal 5k time is around 19:00- 19:20. I’ve been running for years, but I can’t seem to get rid of this stubborn weight on my legs. Is there any way I can target this and lose some of it? Thanks!

]]> http://qq2009qq2009.cn/2010/02/how-can-i-lose-weight-on-my-legs-i-already-run-but-i-cant-seem-to-lose-it-3/feed/ 2 Can Anyone Share Atkins Diet Stories? In My Second Week And Weight Lose Seems To Have Stopped? http://qq2009qq2009.cn/2010/02/can-anyone-share-atkins-diet-stories-in-my-second-week-and-weight-lose-seems-to-have-stopped/ http://qq2009qq2009.cn/2010/02/can-anyone-share-atkins-diet-stories-in-my-second-week-and-weight-lose-seems-to-have-stopped/#comments Mon, 15 Feb 2010 19:15:16 +0000 admin http://qq2009qq2009.cn/2010/02/can-anyone-share-atkins-diet-stories-in-my-second-week-and-weight-lose-seems-to-have-stopped/ Husband and I are following the diet religously, he’s already lost about 1/2 his weight. I’m getting smaller the but the scales are stubborn. How can I lose half a dress size and not show any weight loss on the scales? Help, I need encouragement. I really need to stick to this diet and make it work or I’m afraid I’m in for big health risks.

]]> http://qq2009qq2009.cn/2010/02/can-anyone-share-atkins-diet-stories-in-my-second-week-and-weight-lose-seems-to-have-stopped/feed/ 2 Im 13 And Is Ther A Way For Me To Lose Weight? http://qq2009qq2009.cn/2010/02/im-13-and-is-ther-a-way-for-me-to-lose-weight/ http://qq2009qq2009.cn/2010/02/im-13-and-is-ther-a-way-for-me-to-lose-weight/#comments Mon, 15 Feb 2010 14:20:45 +0000 admin http://qq2009qq2009.cn/2010/02/im-13-and-is-ther-a-way-for-me-to-lose-weight/ IM 13 gonna be 14 in a month and im 150 pounds.when i have my **** on i look normal and when i take it of im huge with man boobs and i have no muscle at all.Im not for sure what the right weight for my age is but im close to 5′7 and i want to lose weight and gai muscle.Can anyone help me.

]]> http://qq2009qq2009.cn/2010/02/im-13-and-is-ther-a-way-for-me-to-lose-weight/feed/ 0 If All I Eat Is Salad And Very Little Dressing Could I Lose Weight? http://qq2009qq2009.cn/2010/02/if-all-i-eat-is-salad-and-very-little-dressing-could-i-lose-weight/ http://qq2009qq2009.cn/2010/02/if-all-i-eat-is-salad-and-very-little-dressing-could-i-lose-weight/#comments Mon, 15 Feb 2010 06:46:34 +0000 admin http://qq2009qq2009.cn/2010/02/if-all-i-eat-is-salad-and-very-little-dressing-could-i-lose-weight/ Just wanting to lose weight as always! How much weight do you think i could lose by doing this?

]]> http://qq2009qq2009.cn/2010/02/if-all-i-eat-is-salad-and-very-little-dressing-could-i-lose-weight/feed/ 1